Jun 25, 20201 min read
KNOW WHAT YOU EAT
I was at the State Fair this past weekend and happened to be walking past a food stand that sold chicken items. On the signage and...
Jun 14, 20201 min read
STRUCTURED REFEED
Was talking to a client this week about how to structure their refeed and thought it would be good to share to the group. First, this is...
Jun 7, 20201 min read
TUFF DUCKS
Some of you might have saw my post this week on a couple ducks swimming upstream and how I thought this personified so many things that...
