Jun 251 min read
OUTSIDE THE BOX
Having just returned from a short mini vacation, there were many different experiences I had included eating different cultural food,...
Jun 181 min read
POWER OF 250
250 is a number that can mean a lot of different values. It could be the oven temperature for baking a cake, but for a metalworker, it...
Jun 111 min read
RIGHT QUESTIONS
Last week I had someone come up to me at the gym and they asked me what to take for low testosterone. My first question was, what were...
Jun 42 min read
TOO EXCITED
About a month ago while traveling to the PHAT Muscle Academy in Springfield, MO, I had the opportunity to train at a very sweet gym with...
