Jul 20, 20191 min read
Prepare Yourself
Preparation is important for tasks at hand: tests, events, finances and your fitness. This isn't a monumental event, this is your daily...
Jun 28, 20191 min read
YOUR MOM
Reflecting back this weekend about my first job as a teenager (fast food, gasp, the horror!) When I was doing this and remember being on...
Jun 21, 20191 min read
POSTURE
This is a topic that I struggle with: posture. It is always present, sitting, standing, heck, even sleeping. The key here is to keep your...
Sep 17, 20181 min read
KEEP IT HONEST
How do you keep yourself in-check? This could mean your form on a given exercise, the quality of your meals, how much sleep you are...
Jan 17, 20181 min read
Make TOMORROW Your Masterpiece!
All, it's hard to believe but when we all wake up, IT IS TIME!! Everyday day has led to this and we won't get another opportunity! Some...
Dec 30, 20152 min read
Planning the Trip Called 'Life'
How many times have you sat down to teach your kids something, and in the process, they teach you something instead? I’ll admit, this just h
